Nowadays, grass feeding is now popular with local farmers in america. Although individuals are not even familiar with it, it is essential to note, of the nourishment we will get from consuming food that come from grass-fed animals.
There’s a link between the quality of foods that we take and the natural environment. A typical example is the nourishment we receive from plant foods depends on the quality of the soil by which they grow. The same is true when we take in animal foods. The nourishment we obtain from them depends on their lifestyle this includes the way they are fed if they have access to pasture or they are confined in feedlots, fresh air, and most importantly, the level of their diet.
The Cow’s Innate Diet
Cows are grazers and browsers. This means they eat grasses which refer to grazing and they also consume leaves, twigs, bark from bushes and trees which refer to browsing. Their complex four-part stomach help them to slowly digest their relatively large amount food especially grasses.
Scientific study has discovered that cows and various other ruminants just like goats, sheep, deer, and also other animals chew their food, swallow it, and let their first chamber inside their stomach to initially digest it, then carry it back to their mouth to chew it again to thoroughly digest their food. The digestive system of cows is a great match with grasses along with other plants which can be found in pastures.
What Grass-fed Means
Cows along with other grass-fed animals eat a various plants other than grasses. These grasses include rye grass, bermuda grass, Timothy grass, bluegrass, sorghum, orchard grass, canary grass, foxtail, brome grass, and quack grass that is usually sown in pastures and constantly play a pivotal role in the diet of grass-fed cows. However, there are other plants that can be found in pastures just like alfalfa, sainfoin, birdsfoot trefoil, and vetch. Thus, it can be stated that 100% grass-fed cows could have eaten an assorted number of grass and plants that are available in pastures.
Nutrition from Grass-fed Cows
Studies show that there is a lot of nutritional advantages we can get from beef, milk, and milk by-products such as cheese and yogurt which are derived from 100% grass-fed cows. These are the increased quantity of better fat which includes more omega-3 fats and a healthier ratio of omega-6 to omega-3 fats; increased amount of conjugated linoleic acid; increased numbers of vitamins (vitamin E and vitamin A); and other nutrients.
Although it could possibly be difficult to find nationally advertised grass-fed products, a good option is to search for a local beef and dairy farm that happen to be pasture-based. However, you may want to look for a market in which there is a variety of farm fresh produce that suited your needs. Finding 100% grass-fed beef, grass-fed lamb, pastured pork nags head, pastured chickens, and other grass-fed products together with farm fresh fruits and vegetables? Go to the Farmers Market at Raleigh, North Carolina. Come and do your shopping now!
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